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It’s a new year and you know what that means! An onslaught of New Year’s marketing & messaging revolving all around the subject of TRANSFORMATION! If you’re paying any attention, there’s a whole lot of people trying to convince you it’s time to transform your figure, transform your health, transform your finances -- and best of all it can all be done by signing up now, enrolling today or purchasing their product for only a few easy payments of $19.95! Only half kidding. It is a time many of us consider adjusting our priorities and adopting healthy habits. I can’t guarantee the effectiveness of anyone else’s life hacks, but there is one habit and practice that I know for sure will change and transform your life -- it’s been proven for generations… Stick around, we’ll be talking more about it over the next 4 weeks!